USA Today: How often should you drink sports drinks like Gatorade? Dietitians weigh in. How often should you drink sports drinks like Gatorade?
Dietitians weigh in. Gatorade can help you replace electrolytes and provide energy during exercise lasting over an hour. Regular Gatorade contains sugar, which can worsen diarrhea after illness. A 28-ounce Gatorade bottle ...
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