YourTango: People Who Sleep Too Much & Cry Over Small Things Usually Have These 11 Distinct Reasons People Who Sleep Too Much & Cry Over Small Things Usually Have These 11 Distinct Reasons Sleeping more than nine hours a night, and sitting too much during the day could be a hazardous combination, particularly when added to a lack of exercise, according to new findings to emerge from the ... We’re constantly being reminded by news articles and social media posts that we should be getting more sleep. You probably don’t need to hear it again – not sleeping enough is bad for your brain, ...
New York Post: Each of these 5 bad sleep habits could be aging your brain by 6 months We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and productivity. It turns out that restlessness fueled by a few poor habits can also ... Each of these 5 bad sleep habits could be aging your brain by 6 months NBC 10 Philadelphia: Your ‘sleep profile' sheds light on health, lifestyle and cognition, study shows Your ‘sleep profile' sheds light on health, lifestyle and cognition, study shows Scientific American: Which Sleep Profile Are You? The Answer Shapes Your Health
